By evaluating your current oral care routine and looking for improvements, you can stay protected against problems with your smile that can require restorative dental work. If you have spent an extended period of time without any oral health problems, you may feel that your routine is fine as-is. What you should know is that changes in your diet, or gradual wear and tear on teeth, might leave you more vulnerable to issues with tooth decay in the future. Because of this, you should watch out for bad habits in your daily routine, and also stay consistent with routine dental checkups. Consistent visits with your Prairie Village, KS dentist can keep you updated about the state of your smile, and ensure you have prompt care if there is an issue in need of treatment.
Have You Developed Poor Oral Care Habits?
Unfortunately, it can be easy to let bad habits in your oral care routine seep in over time, particularly if you have remained free of problems like gum disease and tooth decay. Common problems can include shorter brushing sessions, or inconsistent dental care, as well as a lack of flossing. You may also put yourself at greater risk for oral health problems if you are not doing a good job maintaining a healthy diet.
Smart Daily Behaviors Help You Prevent Dental Issues
On a daily basis, a few smart practices can keep you safe against problems that might require a dental filling or dental crown:
- Make sure you are brushing at least twice a day, and spending at least two minutes each time to reach every area of every tooth
- Floss at least once each day, and be thorough as you clean between your teeth – the string should move vertically, and reach your gum line
- Drink more water, and limit your intake of sugary beverages like soda
- Be mindful about what you eat for a snack, as many convenient and cheap snack options can be high in sugar
Make Sure You See Your Dentist For Checkups On A Regular Basis
With good habits in place, you are less likely to develop problems that might require treatment from your dentist. However, this does not mean your improved habits have removed the need for you to schedule checkups! Semiannual exams keep you advised about the state of your smile, and they can lead to the prompt treatment of any problems that might require restorative dental care.
Talk To Your Prairie Village, KS Dentist About Better Oral Care
At our Prairie Village, KS dentist’s office, patients can count on important support for their smile. In addition to providing preventive care during your appointments, we are ready to talk with you about your current daily habits so we can help you better protect your smile between visits. To find out more, contact our Prairie Village, KS dental office today at 913-901-8585.