Is Your Typical Breakfast Creating Problems For Your Smile?
Sometimes, people start their day with foods and drinks that will make it tough to avoid dental problems. Many popular items found on your breakfast table can be loaded with sugar. Many cereals, pastries, doughnuts, and other goods can raise your risk for cavities. Many juices are also high in sugars, which can be a concern.
Rethinking Your Beverage Preferences
Staying hydrated is important for your general health as well as your smile, though your preferred drink choices may have a negative impact on your ability to care for your teeth. Soft drinks are particularly worrying, but many people still find themselves in the habit of having one or more each day. Colas tend to be packed with sugar and also acidic. Acidity can actually weaken teeth, making it harder for you to avoid the formation of decay that will require a dental filling or dental crown. Sports drinks and juices also tend to be acidic and flavored with sugar, so they can be less of a healthy alternative than you might anticipate. If you want to stay on top of your hydration needs and protect your smile, stick with water throughout the day!
Your Diet Choices Also Affect Your Risk For Dental Discoloration
What you eat and drink can affect the color of your teeth – coffee, tea, soft drinks, and red wine all have the potential to cause stains that settle over time. If these stains accumulate, it can be difficult to address them on your own, even if you pick up a whitening treatment at your local grocery store or pharmacy. To make meaningful improvements, you may have to reach out to your dentist for a professional whitening treatment.
Schedule Quality Smile Care At Your Prairie Village, KS Dentist’s Office
At our Prairie Village, KS dentists’s office, individuals who are bothered by the condition of their teeth or oral health can receive important feedback and care during a routine dental exam. To learn more about our services, you can reach Dr. Browne’s Prairie Village dental practice at 913-901-8585.